January 2009 Archives

Low-Carb Giveaway

Don’t miss the giveaway currently going on at the Healthy Low-Carb Living Blog. Their generous prize pack includes several boxes of PureVia stevia-based sweetener, which could come in handy for sweetening low-carb cocktails.

Also in the prize pack:

  • Copies of the book Sugarettes by Scott Olsen ND
  • Atkins product prize packages
  • An autographed copy of Carb Wars from Judy Barnes Baker
  • Copies of the book Cereal Killer by Alan L. Watson
  • Several boxes of PureVia stevia based sweetener
  • Splendid Low-Carbing cookbook by Jennifer Eloff
  • Assorted boxes of ChocoPerfection
  • Cookbooks from Dana Carpender
  • A weight-loss package from Eat Smart that includes their nutritional and bathroom scale

To enter, guess the contents of 7 close-up photos of household items and email them your guesses. Your answers don’t have to be correct. The giveaway ends February 1, 2009 (that’s tomorrow!), so don’t delay.

Tips for a Low-Carb Super Bowl Party

Super Bowl parties aren’t typically known for their low-carb fare. Pizza, chips, and beer tend to edge out healthier options. But it doesn’t have to be that way!

If you’re throwing a Super Bowl party, be sure to stock up on a good low-carb beer. Include club soda in your bar line-up — great for guests who want to turn a glass of wine into a low-carb spritzer. And try adding some of these healthy-but-yummy snacks to your game-day line-up:

  • Superbowl Appetizers: These tips come from New Orleans — the home of great eating and great partying! She includes recipes for Slow-Cooker Firecracker Turkey Chili and a Black Bean-Tomatillo Dip. Just be sure to serve that dip with veggies instead of chips!
  • Your Super Bowl Sunday Game Plan: A full menu (appetizers, main courses, desserts & more) for your healthy Super Bowl celebration.
  • The Super Bowl Recipes Needed thread on Livin’ La Vida Low-Carb’s forums has lots of low-carb snack suggestions, including deviled eggs, homemade cheeseballs, and more.

Have fun, be good… and may your favorite team win!

Low-Carb Whiskey Sour

Ingredients:

Combine all ingredients in shaker with ice. Pour into glass over more ice.

Low-Carb Sweet and Sour Mix

Ingredients:
  • 1 cup water
  • 1/4 cup lemon juice
  • 2 Tbsp lime juice
  • 1/4 cup artificial sweetener (liquid preferred)

Combine all ingredients together. Can mix up a batch ahead of time and store in the refrigerator. Use in any drink recipe that calls for sweet and sour mix (i.e., Whiskey Sour)

Low-Carb Jack and Coke

Ingredients:
  • 1.5 oz Whiskey
  • Diet Coke

Pour whiskey in glass. Fill with Diet Coke.

Low-Carb Rum and Coke

Ingredients:
  • 1.5 oz Rum
  • Diet Coke

Pour rum in glass. Fill with Diet Coke.

Low-Carb Gin and Tonic

Ingredients:
  • 1.5 oz gin
  • Schweppes Diet Tonic Water

Pour gin in glass. Fill with ice and diet tonic water. Garnish with a lime wedge (optional).

Low-Carb Vodka and Tonic

Ingredients:
  • 1.5 oz vodka
  • Schweppes Diet Tonic Water

Pour vodka in glass. Fill with ice and diet tonic water. Garnish with a lime wedge (optional).

Low-Carb Screwdriver

Ingredients:
  • 1.5 oz vodka
  • Diet Ocean Spray Orange Citrus Spray

Pour vodka into glass. Fill with ice and diet orange drink.

Low-Carb Vodka Chiller

Ingredients:
  • 1.5 oz vodka
  • Diet Ginger Ale

Pour vodka in glass. Add ice and diet ginger ale to fill. Garnish with lime wedge (optional).

Low-Carb Vodka Greyhound

Ingredients:

Pour vodka in glass. Add ice and grapefruit drink to fill.

Low-Carb Wine Cooler

Ingredients:
  • 3 oz seltzer
  • 3 oz dry red or white wine
  • Splenda to taste

Mix all ingredients and serve over ice. (Can also chill ingredients beforehand and omit the ice.) If desired, add sugar-free extracts to create your own flavors.

Low-Carb Mojito

Ingredients:
  • Fresh mint
  • 1 lime
  • 1 package Splenda
  • Crushed ice
  • 5 oz lime-flavored sparkling water
  • 1 oz rum

Crush a sprig of mint in a glass and add the juice of 1 lime. Combine with remaining ingredients and garnish with a sprig of mint.

Low-Carb Mudslide

Ingredients:

Put all ingredients in shaker with ice and shake until chilled. Pour into glass.

Low-Carb Kahlua

Ingredients:
  • 4 oz strong brewed coffee
  • 1/2 cup Splenda
  • 2 tsp vanilla
  • 4 oz vodka
  • 4 oz brandy

Mix the first three ingredients and allow to cool to room temperature. Once cool, add the vodka and brandy.

Low-Carb Margarita

Ingredients:
  • 1/2 tsp orange extract
  • 1 packet Splenda (or 2 tsp granulated Splenda)
  • 1 tsp water
  • 1.5 oz (1 shot) tequila
  • 1/8 tsp lime juice
  • 1/4 tsp lemon juice

Put all ingredients in a shaker along with crushed ice. Shake thoroughly, then pour into glass.

Low-Carb Martini

Ingredients:
  • 3 oz dry gin
  • 1 oz vodka
  • 1/2 oz Lillet Blanc

Shake in a shaker with ice until chilled. Pour into martini glass.

Low-Carb Bloody Mary

Ingredients:
  • 3 oz tomato juice
  • 1.5 oz vodka
  • 1/2 tsp Worcestershire sauce
  • 2 drops Tabasco sauce
  • 1 dash lemon juice

Put all ingredients in a shaker with several ice cubes. Shake, then strain into glass.

Low-Carb Strawberry Daquiri

Ingredients:
  • 8 strawberries
  • 6 ice cubes
  • 3 packets Splenda
  • 2 oz rum
  • 1 oz lime juice

Blend all ingredients in blender until smooth.

Low-Carb Cape Codder

Ingredients:
  • 1.5 oz vodka
  • Ocean Spray Diet Cranberry Juice

Pour vodka into glass. Fill with ice and diet cranberry juice. Garnish with a lime wedge (optional).

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